Anne Diamond - A New You DVDRip x264 aac [MP4]
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Torrent File Content (2 files)
Anne Diamond - A New You
A New You.mp4 -
A New You.mp4 -
1.33 GB
Extra Workout.mp4 -
150.53 MB
Description
Miscellaneous
I was always remembered as the elfin Queen of Breakfast TV until I entered the Celebrity Big Brother house. My enormous waistline made headline news and it was then that I realised that I had to change my lifestyle.
I was introduced to lifestyle coach Jason Vale who has worked closely with me to change my way of life and improve my general well being in simple, achievable steps, so much so that I have lost 4 stone in 24 weeks!
Within this DVD we highlight what your new 'Health Rules for Life' should be, focusing on good and bad foods and the joys of juicing. We also take you through a series of simple and easy to follow exercise routines and some visualisation techniques as well as tips on what to wear.
A New You 1.35.58
Extra Workout 10.34
Video; x264; 718*572 (16:9); 1822 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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